CROSSFIT CLASSES
(45 min)

Monday to Friday
5:00 AM

6:00 AM
9:00 AM and ZOOM LIVE
12:00 PM
4:30 PM only ZOOM LIVE
5:30 PM
6:30 PM (Mon to Thu)

Saturdays
We can't gather big groups for now so we most likely meet up at the park for KICK-ASS WODS! ;) 

** Notice the times for Friday afternoon as they are only 5:30 PM **

First Gear CrossFit

CLASS SCHEDULE

 

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